“Journaling” is a fancy word for a very simple concept – it just means documenting your thoughts, feelings, and experiences.

Betsy Lerner is regarded in the publishing industry for her career as an author, agent and editor. But on TikTok, Lerner is ...

The cozy two-story coffee shop and bookstore, nestled into a converted yellow rowhouse on 31st and M streets, soft-opened ...

With her new book and living-room journaling club, Suleika Jaouad is turning a once-private activity into a public one.

Gratitude journaling means writing a list of things you are thankful for every day. This practice helps shift focus from ...

I have a morning routine that leaves me feeling calm and prepared for the day ahead (Picture: AKP Branding Stories) As soon ...

As cold and flu season approaches and airport terminals begin to fill up, here are some tips for staying mentally and physically healthy while traveling for work this fall.

You’re not imagining it — the pressure is real, and it’s a cocktail we all know too well: punishing commutes, fierce job ...

They praised Sophie’s wit and her ability to be entirely herself. Humor is so often a zero-sum game. The truly funny, the ...

We tried six different options, but only a few impressed our bibliophile editors. When it comes to gifts for book lovers, the ...

The kind that doesn’t care about goals or gratitude journals. There are days when the only part of the day I don’t dread is when the house is empty and I’m finally alone.