Whether it’s a leatherpress journal, a bullet journal, or an online travel journal, find what resonates with you. High-quality journals with blank pages offer creative freedom.

We all have those days where our mental health isn’t the best, and we’re searching for ways to boost our mood. Tonight, we’re ...

Let’s just say it’s very different to your usual new year diary update ... Studies suggest that writing in a gratitude journal one to three times per week might actually have a greater ...

Gratitude is a self-care journal ... There are tabs and tags, so you can easily categorize your stuff and search your journals. The app lets you set up a password or, using your biometrics ...

From gratitude journals to thank-you rituals, we’re encouraged to practice thankfulness almost as a daily habit. But what happens when this powerful emotion is twisted into something harmful?

Before falling asleep, I fill in my gratitude journal, which gives me time to reflect on the day. I fall asleep straight away from what I remember. My alarm goes off at 7:00 am today, and I feel ...