Our attraction to sugar has grown to an unhealthy level. The average person in the United States now consumes more than 100 ...

This scene might sound familiar: you arrive at the gym all pumped up, ready to crush your workout for the day. But just ...

Bananas have potassium, fiber, and plenty of other nutritional benefits. Learn why banana is so good for your muscles, ...

Foods that help digestion, like fruits, dark green vegetables, and whole grains, may aid your digestive health and relieve ...

In research published in New Phytologist, investigators reveal that tomato ripening is regulated by the same mechanism that ...