Lumin Fitness utilizes AI, augmented reality, gamification, motion tracking and personalized audio to provide a boutique ...

I just found the best Valentine's Day present – for yourself! Garmin 's top-tier outdoor watch, the Fenix 7 Pro Solar, is ...

A JAMA Internal Medicine article also points out that there is "limited scientific basis" to back up the claim that taking 10,000 steps a day is necessary for health -- though the study did find that ...

As we bid farewell to January and enter the year full speed ahead, many people may already feel like their New Year’s ...

Popular fitness trackers like Apple Watch and Fitbit can help provide you with valuable information about your health like heart rate, sleep patterns, and daily step count. However, if you have begun ...

In the gleaming world of wellness technology, where every step is counted and every heartbeat monitored, a silent epidemic is brewing. Fitness trackers, the ...

Wearable generation is reworking health, presenting customized insights, real-time tracking, and integration with healthcare ...

Wearable fitness technology is everywhere. Chances are, you’re already wearing a smartwatch, fitness tracker or ring that ...

As a fitness editor, one fitness tracker trend I never saw coming was strapping my Apple Watch to my ankle. But here we are.

AI is set to upgrade your smartwatch, smart right, and other wearables, adding new features like smart fitness tracking ...

16. Eat the right foods. Prioritize foods that are known to help you sleep better such as kiwis, turkey, almonds, fatty fish, ...

You probably were told your resting heart rate at your last checkup. Or maybe you get alerts throughout the day thanks to a ...