Are you intrigued by fitness trackers but aren't sure if they are worth the price? Discover all the factors you need to ...

A fitness tracker is a great way to help you reach your fitness goals, but if you are on a budget, here are six under $100 ...

A JAMA Internal Medicine article also points out that there is "limited scientific basis" to back up the claim that taking 10,000 steps a day is necessary for health -- though the study did find that ...

In the gleaming world of wellness technology, where every step is counted and every heartbeat monitored, a silent epidemic is brewing. Fitness trackers, the ...

Wearable fitness technology is everywhere. Chances are, you’re already wearing a smartwatch, fitness tracker or ring that ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Fitness trackers, like Apple Watches and Fitbits ...

Popular fitness trackers like Apple Watch and Fitbit can help provide you with valuable information about your health like heart rate, sleep patterns, and daily step count. However, if you have begun ...

The Fitbit Inspire 3 is $79.95 at Amazon, making it an almost record-breaking deal. It's just $10 shy of its lowest price ...

There are even water resistant and water proof fitness trackers available. Choosing a water proof device is beneficial if you ...

Whether you want to count steps, track your sleep or boost your running performance, these are the best fitness trackers to buy on a tight budget. When you purchase through links on our site ...

Tech Expert Justin Connolly has comprised a list of his top Smart Rings to shop this year that are best for tracking ...

Level 1: Place your hands about shoulder-width apart on a table. The higher the surface, the easier it will be. Step your ...