I am a 69-year-old woman with a long-standing snoring problem. I've spoken to doctors about it to no avail. I get embarrassed ...

Digital eye strain is increasingly common among children due to prolonged screen exposure. Experts warn that poor visual habits and excessive screen time can raise myopia risk and cause lasting damage ...

Researchers at University of Tsukuba have conducted a new study revealing that changes in blink frequency induced by mild exercise may be a subtle but powerful indicator of individuals differences ...

Check 5 simple and effective eye exercises for teenagers to reduce eye strain and improve vision naturally.

A gentle daily yoga routine for your eyes to reduce strain, relax tired muscles, and strengthen vision naturally. Follow along to refresh your eyes anytime #YogaForEyes #EyeExercises # ...

Staring at screens all day? Eye exercises, vision-friendly diet plan, lifestyle tips to beat digital strain naturally ...

We have tried plenty of home exercise equipment: from exercise bikes and rowing machines to yoga mats and adjustable dumbbells, these are the 6 pieces of workout kit we can wholeheartedly ...

In today's digital age, eye strain is a common issue owing to prolonged screen time. Simple eyelid exercises can help alleviate this discomfort by promoting relaxation and reducing tension around ...

Eye Yoga Tips: Too much screen time? This Yoga Day, discover natural yoga-based eye exercises to ease digital eye strain, improve focus, and relax tired eyes.

An Aston University optometrist, Professor James Wolffsohn, has determined an optimum blinking exercise routine for people suffering with dry eye disease, and has developed a new app, MyDryEye, to ...