Emotion regulation is the ability to exert control over one’s own emotional state. It may involve behaviors such as rethinking a challenging situation to reduce anger or anxiety, hiding visible ...

Helping kids understand their own emotions is such an important part of learning — and these Zones of Regulation activities are a great way to introduce emotional regulation in a fun ...

Researchers at the National Institute for Physiological Sciences have developed a new imaging method, D-PSCAN, which enables ...

An adaptation of cognitive behavioural therapy that focuses on mindfulness and tolerating distress has shown promise for ...

D-PSCAN imaging may also have an impact beyond the study of emotion regulation, since the NTS receives input from various ...

Wish you could handle emotions better? Learn practical strategies with Yale's Marc Brackett & host Peter DeWitt.

The ancient practice of meditation is increasingly recognized for its profound impact on mental well-being. Groundbreaking ...

As a result, they successfully detected NTS neural activity evoked by cholecystokinin. "The brain-body interaction plays a critical role in emotion regulation, and gaining a deeper understanding ...