Darshan Shah, a doctor who owns a longevity clinic, has a 40-minute routine he follows every morning to help him live longer.

Spector, MD (ELAM ’10), Wendy Hobson-Rohrer, MD, MDPH (ELAM ’15) and Michael L. Good, MD Dr. Archana Chatterjee serves as dean of Chicago Medical School and senior vice president for medical affairs ...

In a recent video, Dr Mike Israetel of RP Strength breaks it ... to multiple 24 hour workout stints and (extremely unofficial) world record attempts. You can find Andrew on Instagram at @ ...

This is a great Bodyweight back workout you can do at home suitable for ALL fitness levels (beginners to advance) with next to no equipment needed. This is a great workout for both men and women.

This is a Full Body Routine, a Mix of Conditioning, Functional training and core workout, for both men and women, for Advanced and Beginners and can be done at home, at the gym or outdoors.

Over four weeks, the "sedentary but healthy" participants were put through a training program that used bodyweight exercises like squats and press-ups to build full-body strength. They did these ...

Dr Amir Khan has recommended adding a popular spice to your meals because it has 'loads of proven health benefits'. The NHS doctor and TV health expert, known for his appearances on shows like ...

Dr Suranjit Chatterjee, Senior Consultant in Internal Medicine at Indraprastha Apollo Hospitals, explains that self-medicating can obscure the real issues at hand, such as unresolved trauma or chronic ...

During this investigation, I read Dr. Anjan Chatterjee’s book, The Aesthetic Brain. My favorite part was when he confronted something that always bothered me: the notion of beauty being in the ...

Dr Lipika Chatterjee is a lecturer in the School of Pharmacy at the Chinese University of Hong Kong. She received her B. Pharmacy and MBA, Marketing degree from the University of Pune, India. She ...

After testing numerous pairs of workout shoes over the past decade, I’ve learned that gym shoes have to strike the right balance of support and versatility. Wear the wrong ones and your entire ...