Here’s everything you need to know about this challenge, including how to make it work for your specific needs.

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Experts say there isn’t a single front-runner, but several names have been cited as indications of the direction the Roman ...

If you’ve ever found yourself in the second half of a long run debating whether you should cut it short, you’re not alone.

A running coach explains all the reasons why even the healthiest people should not run a marathon with no training.