Brittany Schregardus gave up alcohol and sugary coffee and lost 75 pounds by walking, stretching, and eating a low-carb 1,200 ...

Turmeric and honey may help reduce inflammation, but will they lead to weight loss? We talked to experts to find out.

A couple who have been together for four decades made one simple change in their daily routine and they started to see a ...

The GM Diet promises quick weight loss by following a strict 7-day meal plan focused on fruits, veggies, and lean proteins.

Celebrity fitness trainer Vinod Channa, known for Anant Ambani's weight loss, provides key tips for effective weight loss. He ...

Rather than adhering to a strict idea about what you can and can't eat, Davis advises, "Focus on creating healthy, sustainable habits such as eating 4-5 servings of fruits and veggies daily, regular ...

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Registered dietitians say skipping breakfast is the No. 1 habit to break for weight loss. Skipping breakfast can make you eat ...

Here's what registered dietitians want you to know about a new diet plan that could improve your heart health in 12 weeks and ...

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Roxanne Strouk sits down with Dr. Patel of Physicians Premiere Weight & Wellness Center to break down common weight loss ...

Intermittent fasting has gained a following, in part because of tantalizing hints that it can boost cognition, fend off ...