From post-lunch planning to bedtime wind-down, these apps, devices, and routines help me stay present, productive, and ...

Creating a calm morning routine isn’t about perfection or waking up at the crack of dawn. It’s about designing a flow that feels good for you and sets the tone for the rest of your day. In this ...

If you find yourself lying wide awake at night or are procrastinating getting into bed in the first place, focusing on ...

1 - Trent Alexander-Arnold’s winner for Liverpool was the 23rd goal of his professional career (all competitions), yet the first that wasn’t scored with his right foot (one left, 22 right ...

The process of introducing native plants to a garden or an entire neighborhood can be daunting, she said, so Northern Water works with partners to offer “landscape templates,” essentially ...

Some years, the true intrigue about how the rest of the NFL draft’s first round could develop doesn’t happen until at least the third or fourth pick. This year though, it will begin with the Cleveland ...

Editor’s Note: CNN’s 5 Things newsletter is your one-stop shop for the latest headlines and fascinating stories to start and end your busy day. Sign up here. 👋 Welcome to 5 Things PM! Do ...

Crossing several time zones, I arrived near midnight. At 2 a.m., the clock jumped ahead an hour, leaving me discombobulated. “How messed up am I?” I asked sleep researcher and evolutionary ...

PSG head coach Luis Enrique fears Désiré Doué could have his head turned by the Premier League and the riches on offer. Morgan Rogers has been directly involved in 6 goals in the Champions ...