(April 20-May 20) ★★★ You might have to put the needs or wants of someone else before your own today. Just accept this gracefully. It’s not a big deal. You also might use today’s energy to reorganize ...

A nostalgic approach to adulting The concept is elegantly simple: treat your adult life as if you were still registering for ...

Back in 2016, Young's cholesterol levels were extremely high and his doctor advised that Young would need to start a daily medication ... Every day for the rest of your life.'" ...

So let’s dig into why this humble spice deserves a permanent spot in your daily routine, and how to actually ... Potentially better memory, improved focus, and even a little extra protection ...

The best things in life are simple ... Avoid screens (phone, TV) an hour before bedtime to sleep better. Also read | Heart-healthy habits to incorporate into your daily fitness routine Take a few ...

Happiness isn’t just about luck or Pollyanna-ish positivity. There are practical ways you can learn how to develop long-term ...

A routine that travels with me Working and traveling sounds like a dream — and in many ways, it is. But I've also learned how essential it is to stay grounded in daily rituals. Noticing how my ...

Bethenny Frankel, at 54, reveals her simple yet effective health routine ... that she sleeps better after hitting her step goal—a truth echoed by studies linking daily movement with improved ...

The word “retrograde” has a way of inciting fear or at least a surge of anxiety, but the truth of the matter is that every ...

May—the month co-hosted by sensual fixed earth sign Taurus and curious mutable air sign Gemini—offers the chance to be ...

Sometimes, getting kids to sit and study can feel like asking them to climb a mountain. But what if studying didn’t feel like a chore? What if there were simple, fun, and science-backed ways to help ...