Here’s an easy way to add fun and fitness to your family life: Invite the kids to spend the next seven minutes with you, ...

Rich in fruits, vegetables, whole grains, and heart-healthy fats, the Mediterranean diet is both delicious and nutritious. It may help manage your weight, protect your heart, and prevent diabetes ...

In moderation, watching educational TV shows, movies and apps can boost language development among young children. 2 experts ...

JASENOVAC, Croatia (AP) — Croatia on Tuesday commemorated the victims of a World War II concentration camp where tens of thousands of people perished in the hands of a pro-Nazi puppet regime at ...

Giving kids snacks like almonds, banana slices, or a bowl of yogurt with berries before they sit down to study can help fuel their concentration. Foods rich in omega-3 fatty acids and antioxidants ...

It's easy for kids to get distracted when they're doing schoolwork, studying, or doing any other task that requires concentration. One thing that can help? Brain breaks! These quick activities for ...

Whether it is the board exams or the sixth grade finals, children can get stressed out. You must have noticed that when you ...