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Bharti Yoga on MSN1d
Yoga for Solar Plexus Chakra | 15 Mins Yoga for Balancing Manipura Chakra for Self ConfidenceWelcome to your space for holistic health and mindful movement! From energizing yoga flows and deep stretches to full-body workouts and breathwork, we’re here to help you build strength, flexibility, ...
Bharti Yoga on MSN1d
Sacral Chakra Yoga Flow | 15 mins Yoga for Balancing Svadhishthana Chakra for Creativity & PassionWelcome to your space for holistic health and mindful movement! From energizing yoga flows and deep stretches to full-body workouts and breathwork, we’re here to help you build strength, flexibility, ...
Slowing down immediately loses its appeal in a world that puts a high premium on the ‘fake it till you make it’ mantra, multi ...
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