The choreographer Jasmine "JB" Badie trains pop stars like Beyoncé and Sabrina Carpenter to achieve peak cardiovascular fitness in just 12 weeks.

What do Sabrina Carpenter, Beyoncé, and Meg Thee Stallion all have in common? Other than being reigning titans of the music industry . . . they have all worked with one woman: Jasmine "JB" Badie ...

Lizzo has since embarked on a fitness and mental wellness journey, re-emerging stronger and more self-assured than ever ahead of the release of her upcoming album, Love in Real Life. But things were ...