W hen you have diabetes, nutrition plays a key role in helping to stabilize your blood sugar levels both at mealtimes and ...

A diet works if it helps you achieve your health goals and fulfills all of your nutritional needs. We ranked the most popular ...

The not-so-sweet foods with low calorie, artificial sweeteners aren't necessarily better for you. Research shows that they ...

But doctors say don't make it a habit. It could give you heartburn. And you're at a higher risk for diabetes if you eat many ...

Living with diabetes means keeping a close eye on what you eat and how you live, but sometimes even the best diet isn’t ...

Snacking doesn't always have the best image and there's a good reason for that. Often people turn to the wrong foods to tide ...

Whole, unprocessed foods that are high in fiber and protein generally leave you more sated, which helps you feel satisfyingly ...

Popcorn is best known as a snack you'd eat at the cinema. But, it turns out the tasty treat could be much healthier than you ...

Fody Original Barbeque Sauce is a great choice for those who may have a sensitive stomach or those who are trying to stick to ...

Researcher and health expert Dan Buettner has charted some of the healthiest lifestyle choices made by people living in 'Blue ...

Diabetes often calls for major changes in diet, leaving many people confused about what they can safely eat. Here’s what ...

If your blood sugar level is not severely low, you may also try other foods with more protein and fiber. Your healthcare and diabetes care team can best guide you on how to manage any low blood ...