UCLA professor of neurology Dr. Rhonda Voskuhl discusses estrogen, neuroplasticity and menopause while urging women to listen ...

It’s tempting to reach for a pill when pain kicks in, but researchers have found exercise may be one of the best ways to ease ...

Set power zones have their place for those training in earnest. But if life gets in the way, or you're just riding to stay fit, what's the best way to workout?

Hello, I'm masa.Today, I'm going to talk a little about the inside of the industry.I worked as a store manager for 15 years ...

It's time for a modern set of regulations.

This injury has made me think about many things.The frustration of not being able to run.The anxiety of whether I will make ...

A grumpy introvert joins a cycling tour through Emilia-Romagna with strangers, discovers world-class food, brutal climbs, and unexpected friendship along the way.

A screen-free tracker truly worth reserving some wrist space for - the Fitbit Air is great value and wonderfully comfy to ...

Dr. Matteo Perrone with UW Health has a simple message for parents: keep kids moving, make it fun, and make it something the ...

Which screenless tracker is best for sleep, general health tracking and positive behaviour change? I wore all three for three ...

Exploring Zambia's remote wilderness by bicycle is an exhilarating way to experience the country's natural beauty and ...

La Jolla Playhouse’s Annual Innovation Night to take place next month A high-profile networking and fundraising event is set ...