In the heart of Ludlow, a local martial arts club is proving that the "gentle art" of Brazilian Jiu-Jitsu (BJJ) is no longer ...

At Troy’s ILIUM Fitness, head coach Nick Nevins leads growing jiu-jitsu classes where beginners and veterans train together, ...

Poorna Bell is challenging everything women are told about ageing, fitness and hitting their "physical peak." ...

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