If you don't have time to let your smoothie freeze, you can always use frozen fruits and veggies instead. If that's not an ...

This Banana Avocado Smoothie does not taste like avocado! It is creamy, thick without yogurt, decadent, and a perfect healthy breakfast for kids.

INGREDIENTS 2 cups strawberries 1 banana cut and frozen 1 ½ cup milk ½ cup Greek yogurt Sliced strawberries for serving (optional) ...

These smoothie and drink recipes have 6 or more grams of fiber per serving to help reduce constipation and keep you regular.

We spoke to registered dietitians to learn how to add protein to a smoothie without ... good in our Banana-Blueberry Smoothie recipe. Think of kefir like a drinkable yogurt. Made by fermenting ...

Chia seeds are creating buzz online due to their nutritional benefits. They are rich in fiber, protein, and omega-3 fatty ...

The most commonly consumed breakfast foods can be replete with sugar - even those that are otherwise assumed healthy ...

I tried this with various ingredients, including Greek yogurt ... smoothie. I found freezing the banana or strawberry added a nice frozen component, thickening the final product just enough ...

Adding a bit of Greek yogurt gives it a creamy ... this one’s a game changer. Blend banana, raw cacao, and a bit of almond butter for a dessert-like smoothie that also happens to be packed ...

Beat the heat without the guilt-cool down this summer with delicious, healthy ice cream alternatives that nourish your body ...

strawberries, and out of season grapes used as centerpieces, food is no longer just fuel, but the newest wealth signal.