Strawberry-Banana-Oats-and-Spinach Smoothie 🍓🍌🥬 Looking for a smoothie that tastes like a treat and keeps you full and ...

From moong dal chilla to seasonal fruits and nuts salad, here are a few breakfast options that can keep your heart fit and healthy.

Research shows you might not be getting all the benefits of the berries in your smoothie if you put a banana in the blender ...

Bael fruit might not be the flashiest item at the market, but don’t let its tough shell fool you—it’s a hidden gem when it ...

When summer heat soars, mangoes reign as the ultimate treat. From classics like aam panna to mango sorbets and salads, they ...

Crafting the perfect smoothie bowl is an intersection of culinary creativity and mindful wellness. With a thick, colorful base, thoughtfully placed toppings, and energy-aligned ingredients, you’re not ...

The flavor gates are open wide and beckoning. While classic flavors like vanilla, chocolate, strawberry, and coffee will ...

These smoothie and drink recipes have 6 or more grams of fiber per serving to help reduce constipation and keep you regular.

Flavanols are crucial for aging well and maintaining mental sharpness, but how you blend your smoothie matters. Researchers ...

Score up to $200 off Vitamix blenders through May 17, 2025, including the Ascent X5 model I use daily and the popular 5200.

If you don't have time to let your smoothie freeze, you can always use frozen fruits and veggies instead. If that's not an ...

If you're making smoothies with berries high in flavonoids to improve your health, you might want to omit the banana. ...