To treat back pain, patients turn to physical rehab, steroid injections or even surgery. But this noninvasive, natural treatment puts a new twist on traditional therapy - and it can have long-lasting ...

Do these ab workouts daily to tone your abdominals and strengthen your core with exercises like planks, mountain climbers, ...

If you’re trying to fix that nagging back pain—or more importantly prevent it—try the following strength exercises and lower back stretches, demonstrated by Hollis Tuttle, certified personal ...

Many people unintentionally put stress on their spines when they sleep, which can result in stiffness, back pain, or long-term musculoskeletal problems.The body recovers and repairs itself as we ...

Ozone spine injection is an investigational procedure that has been examined in experimental research trials for the treatment of chronic back pain. It's a controversial treatment that is not approved ...

Many of the best mattresses for back pain are on sale right now, including our best overall pick, the Saatva Classic. Keep reading for more deals on beds for back pain. Back pain can makes ...

Poor posture is likely damaging your back, warns Dr. Arthur Jenkins, a spinal surgeon in New York. He explains how it happens ...

which can make it hard to tell the difference between kidney pain and lower back pain. Additional symptoms can often help identify which type of pain it is. When trying to determine whether the ...

Lower back pain is a common experience. According to a 2023 research review, up to 80% of the global population may experience lower back pain at some point in life. The pain can range in ...

Right side back pain during pregnancy can be due to the growing uterus, weight gain, pregnancy hormones, and the separation of the abdominal muscles. Some pregnancy complications can also cause ...

Check out 7 yoga asanas that are believed to give relief for back pain. But remember, these are generic advices and must not be considered a substitute for advice provided by qualified medical ...