Contract glutes and lower back muscles as you lift head, chest, arms, and legs off the mat and rotate arms so thumbs point toward the ceiling. Hold for 15-30 seconds, and then relax back to the ...

People are holding back. We’re going the wrong way ... DEEP acquires 643 acres in CT town. Here’s what it will be used for. DEEP acquires 643 acres in CT town. Here's what it will be used ...

Debbie Allen is begging Ellen Pompeo to put her scrubs back on. Allen told Pompeo that she's the key to the medical drama's success. "Grey's Anatomy is strong because of you," she said.

For the first time in more than five years, a sweet fan-favorite is back on KFC's menus nationwide. KFC is bringing back chicken and waffles on Monday, April 28, the fast-food chain announced in a ...

A CT farmer drove to D.C. on his tractor. When he didn’t get what was promised, he went back. A CT farmer drove to D.C. on his tractor. When he didn't get what was promised, he went back.

Isaiah Washington says that Sandra Oh orchestrated his comeback to 'Grey’s Anatomy' following his 2007 firing for an altercation with Patrick Dempsey and T.R. Knight.

In a world of sitting at desks and slumping in front of screens, back pain is known to be the most common ailment among Americans. Dr. Arthur L. Jenkins III, a board-certified neurosurgeon in New ...

The kidneys rest against the muscles of the lower back, which can make it hard to tell the difference between kidney pain and lower back pain. Additional symptoms can often help identify which ...

Nonbenzodiazepine muscle relaxants for acute low back pain may provide short-term improvements in pain, muscle spasms, and physical outcomes; however, cautious prescribing is advised due to higher ...

Background: Computed tomography (CT) imaging is a useful tool for assessing skeletal muscle mass and quality. The present study aimed to determine age- and sex-specific reference values for CT-based ...

The Nature Conservancy of Connecticut has unveiled its $4 million plan to transform and restore marshes and an estuary at Rocky Neck State Park. The environmental group will work with the state ...