These are the nutrients in ½ cup (30 g) of almond flour, per the USDA: 320 calories 12g protein 28g fat 12g carbs 6g fiber Try this recipe: Soft-Baked Almond Flour Chocolate Chip Cookies (Kitchen ...

Skip the freezer aisle and serve this homemade version of the kid-friendly side dish. Serve with ketchup or, as recipe ...