Hypertrophic Cardiomyopathy (HCM) is a genetic condition causing heart muscle thickening, affecting 1 in 200 people worldwide ...

Working out over age 40 may require a different fitness approach due to hormonal and physical shifts in the body. Fitness ...

For nurses, servers, construction workers, and many others, work means a lot of time on their feet. Repeated motions can lead to muscle, nerve, or tendon stress. A split-second equipment slip can ...

Slowing down can be the worst thing you can do especially as we get older. From warming up properly, to focusing on mobility, ...

The videographer behind the "Wheels" channel on YouTube is a big fan of the Las Vegas Motor Speedway, and they have a great GM versus FoMoCo battle ...

Arnold Schwarzenegger does a 360-rep finisher and calisthenics warriors go until they drop—but how many reps are actually good for you? We did some heavy lifting on one of the biggest fitness ...

Discover 7 research-backed strategies to protect aging joints, from low-impact exercise to anti-inflammatory foods that maintain mobility and prevent pain.

Growing up seeing magazines promising to help her "get abs quick" put Leah Wei off working out. Now she views exercise as an ...