Your risk of chronic illnesses like dementia and heart disease risk may well be greater if this toilet habit is one you ...

Bowel issues ruining your day? This simple curd rice recipe might be the gut-friendly fix your stomach has been waiting for.

It looks unassuming, but it contains many nutrients that positively impact the overall well-being of the body. Add it to your ...

It appears unremarkable, yet it is rich in nutrients that have a positive impact on the body's overall well-being.

Proctitis causes rectal discomfort and bleeding. Learn what triggers it, how it's diagnosed, and which treatments actually ...

A large clinical trial confirms that prunes, raisins, and other dried fruits can improve bowel movements for people with ...

Foods that help digestion, like fruits, dark green vegetables, and whole grains, may aid your digestive health and relieve ...

Anal fissures are small tears in the lining of the anus. They usually occur because of constipation, hard stools, or ...