Lie on your back with your knees bent and feet flat on the floor. Inhale and expand your rib cage. Exhale, engage your core, ...

The third round of the Truist Championship is underway as a number of the world's best sit at the top of the leaderboard.

DO you long for slim, toned legs to show off in a pair of shorts this summer? Us too! And while the likes of Hailey Bieber, ...

President Trump’s second choice for U.S. surgeon general has set off a wave of infighting within the Make America Healthy ...

On this week’s Mom to Mom, Local 10’s Nicole Perez talks with a South Florida personal trainer and mom who helps postpartum ...

Here is the latest Hamilton County arrest report. (If your case is dismissed, just email us your name and date we ran it and ...

Ready to take your workout to the next level? Today, we're diving into something I absolutely love because it breaks the traditional mold: working your abs... while standing!

Legendary trainer Bob Baffert, who is training a different horse, spoke in awe of Journalism's dominance to the Courier-Journal. “I threw some really good horses at him,” Baffert said of ...

The horse's appearance? The name? Maybe it's a gut feeling. Or, maybe, you want to pick the horse whose trainer is from Wisconsin. American Promise, owned by BC Stables LLC, is trained by 89-year ...

a personal trainer, a stage four cancer survivor, and the creator of the Pure Steel Ab Roller. All you need is a mat to do these four expert-approved exercises. "This exercise effectively targets the ...

The crown jewel of American horse racing will welcome back the sport’s most famous trainer at the Kentucky Derby this year, as Bob Baffert returns from a three-year ban, while heavy favourite ...

Both presentations focus on issues surrounding excess visceral abdominal fat (EVAF), a common comorbidity in people with HIV (PWH). One poster presents a new analysis of data from the Visceral ...