Think that Schwarzenegger only trained with high-volume split routines? Think again! We explore Arnold's "Golden Six" ...

Sets and Reps: Do 3 sets of 8 to 12 reps. Why: This ab series is the perfect core-focused finisher to round out any of your days in the gym. You’ll get a healthy burn to your whole core—not ...

The opening weekend has wrapped up on a victorious note. Scroll below for day 4 collections! It enjoyed a 21% rise in box office collections compared to the day 3 earnings. The opening weekend ...

black workout attire. Her brunette locks were pulled back into a sleek ponytail, preventing any loose strands from falling onto her face. Olivia completed the ensemble for the day by slipping into ...

The New York Rangers have hired Mike Sullivan as coach, days after he and the Pittsburgh Penguins agreed to part ways. General manager Chris Drury announced the move Friday, bringing in the ...

On average, Murray runs three days a week. In his strength work, McLaughlin employs plenty of single-leg exercises (Bulgarian split squats ... gym memberships and entrance to race events, plus workout ...

Thudarum Box Office Day 6: Mohanlal starrer crime thriller Thudarum is performing well at the box office. The movie, which is being hailed as the "next Drishyam", has already grossed ₹100 crore and ...

Thudarum is the second fastest Malayalam movie to enter the Rs 100-crore club globally after L2: Empuraan, which achieved the feat on its second day itself. It is also the fourth Mohanlal film to earn ...

If you buy something via one of our links, we may earn a commission. The Nike Free Metcon 6 Workout Shoes are on sale for as low as $73 right now on the brand’s website, thanks to a discount of ...

Fitness enthusiasts looking to enhance their workout routines have increasingly started using post-workout supplements. These are specifically designed to support recovery, promote muscle ...

90s Workout (Amazon Music): 114.1 average song BPM 3. Heavy Workout (Spotify): 117.6 average song BPM 4. Beast Mode Hip-Hop (YouTube Music) and gymcore (Spotify): 119.2 average song BPM (tied) 6.