This 7-day plan is set at 1,500 calories per day, with modifications for 1,800 and 2,000 calories. Each day provides at least ...

Whether you're craving something quick, healthy, or comforting, these recipes offer a wide variety of tasty options to suit ...

For Mother's Day weekend, food spots and restaurants from Arby's to TCBY have specials. Here's where to get deals in Alabama.

Losing weight doesn't have to be a daunting process. One of the biggest hacks to make your journey a bit easier is by meal ...