Nirav Koli made India proud by becoming the first Indian to achieve the CMS (Candidate Master Of Sport) Rank at the International Kettlebell Marathon Federation (IMKF) World Championship part 1, held ...

Nirav Koli has made history by becoming the first Indian to earn the Candidate Master Of Sport (CMS) rank at the ...

Boost strength and endurance with the best kettlebells. Explore durable, ergonomic, and perfect options for full-body workouts at home or the gym.

Let’s talk about the swing— the signature kettlebell move. Most beginners make the classic mistake of lifting it with their ...

Explore five powerful animals that could overpower a silverback gorilla in combat, including the saltwater crocodile, African ...

S&C coach McKay recommends compound movements and training roughly three to five times a week, mixing weightlifting with ...

Get into the swing of things and add a new dimension to your home workouts with the best kettlebells The post We put the best kettlebells you can buy in 2025 to the test appeared first on Men's ...

We've spotted this Bowflex Select Tech 840 adjustable kettlebell for just $130 right now at Amazon. This saves you $70 and allows you to get an effective workout in without having to commute or ...

Having coached at fitness studios like F45 and Virgin Active and personal trained, Sam now primarily teaches outdoor bootcamps, bodyweight, calisthenics and kettlebells. She also coaches mobility ...

A) Stand with feet hip-width apart. Holding a dumbbell - you can also use a plate or kettlebell - in front of your chest, twist to one side with control. B) Return to the middle, and then twist to ...

Earlier this year, Phoebe Gates, the youngest daughter of billionaire tech mogul Bill Gates and Melinda French Gates, landed a new job. The 22-year-old self proclaimed "nepo baby" launched a new ...