It's widely recognised that spending time in nature will positively impact our mental health. This simple framework will help ...

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That said, there are two variants — NB.1.8.1 and XFG — competing for global dominance right now, Peter Chin-Hong, a professor of medicine and an infectious-disease specialist at the University of ...

A seemingly innocent message on Instagram asking for a vote can hide a dark secret. The "vote for me" Instagram scam can ...

With new research pointing to troubling impacts of overwork on the brain, let’s look at the current state of work and ...

It might go against instinct, but there are some surprisingly smart reasons to start keeping your phone face down.

Animal memes might seem like simple distractions, but researchers say they can actually support your mental health. A new ...

True well-being involves more than what you eat or how you move. It includes relationships, creativity, rest, and a sense of ...

I managed a weak smile that hopefully did not show my irritation, but I’d prefer to never hear this term lobbed in my ...

Summer, for many of us, means more time outdoors, school vacations and a more relaxed vibe — all good drivers of brain health ...

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