Losing 5 to 8 pounds (or more) in a month is doable with exercise and attention to diet. This article discusses healthy ...

After my last WiFi-enabled smart scale broke and refused to connect to the Internet anymore, I sought something simpler ...

About 71% of U.S. adults are either overweight or obese, according to the Centers for Disease Control. That makes it easy to ...

Helene Sula's constant work travel made it hard for her to eat healthy and exercise. Then she figured out five ways to lose ...

Losing weight doesn’t have to mean bland meals or extreme restrictions. In fact, successful and sustainable weight loss is ...

At its core, ProZenith is positioned as a natural weight loss supplement that helps support the body's internal regulation ...

Eli Lilly & Co.’s stock soared 14% Thursday, to put it on track for its biggest one-day gain in about 25 years, after the drugmaker reported positive results from a late-stage trial of a GLP-1 ...

Karan Johar says he has been following the one-meal-a-day diet, or OMAD, for the last six to seven months, which led to his weight loss. Eating one meal a day is a type of intermittent fasting that ...

Hopes of securing a team victory on senior night did not occur as the Washington Lady Hatchets had other plans and defeated the PCHS Lady Charger track team 75-57 in a dual meet last Thursday evening.

Weight loss hack: Simple snack swap shown to turbocharge belly fat breakdown and cholesterol removal - Swapping high-carbohydrate snacks for tree nuts could help young adults reduce their risk of ...

Over the past two years, I have used several apps on my Android phone to track calories in food and support my weight loss journey. From popular ones like MyFitnessPal and Lifesum to other apps like ...