Studies have also found benefits from consuming other foods, such as about nine ounces of raw beefsteak tomatoes two hours ...

Plus, some of our favorite products for blocking annoying sounds.

Emmy and Tony Award-winner Sean Hayes will reprise his Tony Award-winning performance in Good Night, Oscar at the Barbican ...

“Showering at night can enhance sleep by augmenting the decrease in core body temperature that is necessary to initiate sleep ...

London's Barbican Theatre will host a limited seven-week run of Hayes' play this summer, with the 'Will & Grace' star "eager to introduce one of the all-time greats, Oscar Levant, to the U.K." ...

NPR's Ayesha Rascoe speaks with Professor Nicole Tang about sleep quality and why it's difficult to define and measure.

A recent CNET survey found that more than half of US adults are willing to spend nearly $1,000 a year to get better sleep.

The UFC is back in Saudi Arabia Saturday, with an exciting 11-fight card that lands in the morning for fans in North America thanks to international ...

According to the survey data, 63% of US adults are ready to give up something in exchange for a good night's sleep. This eagerness to prioritize sleep over other aspects of their daily lives sheds ...

More than half of adults struggle with deep sleep, impacting health significantly. SmartGrid mattresses and ergonomic office ...