From superstar Shahrukh Khan to Karan Johar practicing it, the OMAD has become a popular diet trend. From promising weight ...

Know why celebrities are turning to the OMAD diet for rapid weight loss. Learn its benefits, side effects, and expert tips ...

Nowadays, there's been a lot of buzz about a particular diet known as One Meal a Day, famously known as OMAD.Lately, this ...

Bollywood filmmaker Karan Johar lost 20 kilograms, and this one diet trick is the second behind it. This helped him feel ...

Cardiothoracic surgeon Dr. Jeremy London discusses the 80/20 diet approach for heart health, emphasizing whole foods 80% of ...

People who have pro-inflammatory diets are up to three times more likely to have moderate-to-severe IBD, according to a new ...

A shocking simulation shows exactly what happens when you fast for a week, after a YouTuber revealed the impacts of his own experiment. A man shared his journey of him eating nothing for a whole week, ...

My favoured option is the rocking in my chair, which I often find myself doing anyway. I try this on my Chris Martin Day, but ...

Including some foods in your eating plan while limiting others can help you manage prediabetes. Learn more about changes you can make.

Reviewed by Dietitian Maria Laura Haddad-Garcia So what exactly happens to your brain when you follow the Mediterranean diet?

In your primary care practice, you have surely seen a substantial demand for weight-loss medications like GLP-1s, though you and some patients may choose to pursue conventional weight-loss methods ...

High cholesterol is on the rise globally and closely associated with heart disease and stroke. Drugs can help, but many ...