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Shah Rukh Khan has spoken publically about his eating habits, revealing in past interviews, including one in August 2024, ...

Some individuals might feel tired or low in energy, particularly during the adjustment phase. Fasting can contribute to low ...

Senescent (or ‘zombie’) cells seem to be a common denominator in almost every age-associated disease – and may be the answer ...

Renowned filmmaker and talk show host Karan Johar recently opened up about his incredible weight loss journey, revealing that he has been following the OMAD diet -One Meal A Day. During his appearance ...

In a tell-all interview, Karan Johar opened up about his weight loss journey, revealing that OMAD, a type of intermittent ...

You've probably heard about intermittent fasting and its wonders for weight loss. And yes, it can be an incredible ally on ...

According to Dr. Sims, women have a higher percentage of body fat, which means we require more fuel to combat stress. When we ...

In addition to his famously disciplined workout routine, Wahlberg also swears by fasting. To get back into fighting shape ...

Cutting carbs once or twice a week—without reducing calories—may offer some benefits similar to fasting, like increased fat ...

Contrary to previous studies, new research reports that intermittent fasting may be linked to a higher risk for ...

The OMAD diet, embraced by Shah Rukh Khan and Karan Johar, involves eating just one meal a day. Learn about its benefits, ...