New year, new wellness challenges? Here's what the viral 75 Hard challenge is all about, as well as pros and cons.

The rising trend of using diabetes medications for weight loss poses significant health risks. Without medical supervision, ...

The best time to take fiber supplements depends on your reason for taking them and how your body responds. Learn more here.

Chia seeds are a powerful weight-loss tool when used correctly. Their fibre, protein, and healthy fats make them a natural ...

AquaSculpt is quickly becoming one of the most talked-about weight loss supplements in 2025, and for a good reason. Unlike ...

Health professionals stress that lasting weight loss is not about quick fixes but making sustainable lifestyle choices ...

Lipozem is a weight loss supplement crafted to support burning fat without causing adverse or side effects. It contains ...

Keto gummies are advertised to provide the benefits of a ketogenic diet without the strict diet. Learn the research behind ...

Eli Lilly launched its diabetes and weight-loss drug Mounjaro in India, ahead of Novo Nordisk, aiming at a market grappling ...

Finding an effective and natural option can feel overwhelming in an age where weight loss solutions abound. Mitolyn stands ...

Mitolyn Weight Loss Reveal: Consumer Reports Discuss Mitolyn Supplement Results ...

One popular and affordable supplement that has shown some promise in helping with weight loss is berberine. In fact, some have called the supplement “nature’s Ozempic,” and with a month’s supply ...