But there’s a surefire way to make your run feel better from the start and to stay stronger until the end: Kicking it off with a dynamic warm-up. Beginning with about five minutes of fast-paced ...

The ridge of high pressure that's behind it will cause temperatures around the region to warm back up above normal by mid-week, though, with a solid chance to reach back into the 90s by Friday ...

Sunday through the extended forecast will bring the inverse of our current forecast. Temps will warm every day into next week, highs in the 80s are expected by Tuesday for interior valleys.

The Senators were also fined for the incident. During warm-ups, Cousins wristed a shot at Toronto goalie Anthony Stolarz as he stretched in the neutral zone. The action will cost Cousins $2,083. ...

Yesterday’s highs in the metro reached the upper 60s, and today will likely be a touch warmer, topping out in the low 70s. This marks day two of a warming trend that will peak tomorrow with ...

However, the tensions could start to rise as the league is reportedly investigating a warm-up incident between Nick Cousins and Anthony Stolarz. Here’s what NHL is looking at from last night.

...The Flood Advisory continues for the following rivers in Arkansas...Mississippi...Tennessee... Mississippi River at Memphis For the Lower Mississippi River ...

The Senators forward shot multiple pucks at Leafs goalie Anthony Stolarz while he stretched near the red line during warm-ups prior to Game 3 on Thursday night. The Senators have also been fined ...

South African footballer Sinamandla Zondi died on Tuesday after collapsing in the warm-up before a second-tier match, his club Durban City said. The 22-year-old was taken to hospital ahead of ...

We’re already well into the year, and I think it’s the right moment to pause and take stock of the AI tools that have stood ...

The fines come from an incident during warm-ups ahead of Thursday night's Game 3 between the Sens and Toronto Maple Leafs. Ahead of the game in which the Leafs won 3-2 in overtime to take a 3-0 ...

We’re expecting to see drizzle on the Central Coast this weekend due to a cold upper low that will move into the area later tonight and Saturday. Happy Friday, Central Coast! Precipitation is in ...