Before you jump back into lifting weights or running after a long break, there’s one thing you need to do first: warm up — ...

He explains: “Be sure to keep out of the sun at the hottest time of the day, between 11am and 3pm.  If you are planning to ...

Marathon running is booming like never before - but what do you really need for the king discipline of endurance sports? How ...

For visitors from outside East Grand Rapids, Jersey Junction offers a delicious reason to explore this charming Michigan community. It’s worth noting that the shop’s reputation has spread far beyond ...

Situated in Windham County along the Quinebaug River, this former mill town has reinvented itself without sacrificing its soul or asking residents to empty their wallets in the process. For retirees ...

"Challenge your balance, coordination and unilateral strength with this standing leg routine that exposes weaknesses and builds functional power." ...

Who hasn't dreamed of finding the fountain of youth? That magical potion that makes us feel and look younger, with boundless ...

Highs will struggle to get to 50 with a strong breeze off of Lake Michigan, and the rainfall, Tuesday, but then they'll warm back up into the upper 60s by Friday and lower 70s by next weekend.

China calls Trump’s bluff on tariffs At a recent interview with Kristen Walker on NBC’s Meet the Press, President Trump was ...

A warm layer of air aloft (the “cap”) may be present, helping limit storm development in some locations, but by late Sunday afternoon and evening at least a few storms are expected to form ...

Promising review: "So beautiful and so happy I found this sconce! I have it hanging above a picture. The light is not overly ...

Minutes before the House was scheduled for floor votes, Democratic Rep. Shri Thanedar announced he would not force a vote to impeach President Donald Trump as he had planned. President Donald ...