Chia seeds are packed with fiber, but it is important to diversify your diet. Here are 7 foods with more fiber than chia ...

Beat summer fatigue with 7 power-packed foods including bananas, oats, lean proteins. These nutrient-rich options boost energy and maintain daily stamina effectively.

Are you interested in strengthening your heart and boosting your immunity without spending a fortune? There's a drink that ...

Discover protein-packed snacks that nurture your digestive system while satisfying hunger, from probiotic-rich yogurt to ...

Vitamin D supplements may help prevent the loss of telomeres, DNA sequences that shrink with aging, a large study shows. But ...

Results from the VITAL randomized controlled trial reveal that vitamin D supplementation helps maintain telomeres, protective ...

Researchers of a trial called VITAL, which tracked women and men over 50 for five years, found that vitamin D supplements may help slow biological aging by as much as three years. Another popular ...

Popular herbs and supplements for high blood pressure include teas, omega-3s, and garlic. Here’s how to lower blood pressure naturally.

Struggling with nerve pain or peripheral neuropathy? These eight powerful vitamins can help repair nerve damage, reduce pain, and improve overall nervous system health. Find out which nutrients ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." It’s 2025, and NAD+ is to ...