These dinner recipes hydrating ingredients like tomatoes, watermelon, beans, tuna and brown rice to help you meet your water ...

A very tasty summer salad made from sweet and juicy watermelon cubes paired with feta and mint. Spread creamy mashed avocado ...

If you need some comfort at meal time, try this curried lentil and leek soup. It's vegan, made with coconut milk, and high ...

4. Add the hot lentils to the bowl with the chickpeas. With a rubber spatula, turn the mixture so the dressing coats it all. 5. Add all but 3 tablespoons of the onion and the parsley. Stir until ...

Instant Pot Split Pea Soup. Soup as thick as a fog, from dried split peas, in about an hour thanks to pressure cooking!

Pour in vegetable broth, season with salt and pepper, and let it simmer until the lentils are tender. This comforting soup is ...

May 20, 2025 \| Last updated: May 20, 2025. More for You ‘I am Ashamed’: West Point Professor Resigns in Defiance ...

Lauki can easily be turned into a tasty side dish. Simply sauté it with some onions, mustard seeds, curry leaves, and a pinch ...

Bake tofu with spices and spicy tahini or sriracha dressing, layer in a bowl with quinoa or brown rice with greens like ...

This 30-day plan is set at 1,800 calories per day, with modifications for 1,500 and 2,000 calories. Each day provides at ...