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Some research suggests that a combination of exercises that focus on strengthening, stretching, and lengthening the spine and torso could help improve your posture. Share on Pinterest Gif by ...

The lumbar region is located between the thoracic (chest) region of the spine and ... you may require other treatments such as injections or surgery for your lumbar spine. Understanding the basic ...

Sitting or standing with an incorrect posture for extended periods puts unnecessary stress on the body, which may damage the spine and muscles, leading to a pinched nerve. Using cushions ...

It contains the sacrum (made up of four bones) and coccyx (the tailbone, which is made up of five bones), and 24 vertebrae, including: The appendicular skeleton includes 126 bones that comprise your ...

The patient had recently sustained a thoracic vertebral fracture due to trauma, which was subsequently treated with percutaneous vertebroplasty (PVP). Following admission, the patient’s physical ...

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