Discover 9 foods that silently worsen high blood pressure and simple alternatives that can help lower your numbers naturally ...

These 10 burgers are lower in calories, fat, and sodium, and approved by registered dietitians for guilt-free fast-food eating.

Consuming high-quality carbohydrates and dietary fiber in midlife was tied to a 6% to 37% greater likelihood of healthy aging ...

Sometimes life just gets really busy, you know. Grabbing canned pasta feels quite simple and fast. Brands like Chef Boyardee ...

We all know that losing weight isn't just about moving more; what you put on your plate (and in your glass) plays a HUGE role ...

Meat alternatives contain fewer artificial ingredients than sliced white bread, exclusive FoodNavigator research has shown ...

You can find saturated fats in foods like: red meat processed meats, such as hot dogs, bologna, and pepperoni full-fat dairy foods like ice cream, cream cheese, and whole milk Trans fats are ...

The death toll for the popular TLC show My 600-lb Life has tragically reached 16. Fans of the series were left devastated ...

Dr Puneet Khanduja and Dr Preeti Khanna highlight how India’s obesity crisis—often overshadowed by undernutrition—demands ...

The World Health Organization (WHO) has recognized four countries – the Republic of Austria, the Kingdom of Norway, the ...

There's a lot of junk advice out there—like coffee's dehydrating, fruit is sugar in disguise, and eggs are a heart attack ...