Neural foraminal stenosis causes nerve irritation and compression when the space a spinal nerve travels through narrows.

By improving mid-back and rib cage mobility, you can enhance your ability to rotate, alleviate pain and move through life with greater ease and lower risk of injury.

anterior urethra and preputial and penile shaft skin were normal. Neurological examination revealed symptoms of an incomplete thoracic spinal cord dysfunction. There was a mild amyotrophy (distal ...

which controls the rhomboid muscles the spinal accessory nerve, which controls the trapezius muscle the long thoracic nerve, which controls the serratus anterior muscle Less commonly, physical ...

A chest CT scan (figure 2A,B) confirmed the narrow chest (decreased diameter between the anterior thoracic wall and the vertebral bodies), a mediastinum shifted to the right and a compressed bronchus ...

Researchers at the University of Tsukuba investigated the mechanism by which posterior spinal fixation, a technique that ...

Why it works: This exercise integrates thoracic rotation with breath-driven rib cage movement to improve spinal mobility while reducing compensatory stress on the lower back. Practice these two ...