My target for the session was staying in Zones 3 and 4, therefore between 140 and 165 beats per minute. As a longtime Apple Watch user, I’m annoyed to see the heart rate sensor on a flagship ...

Your resting heart rate, the number of times your heart beats per minute while at rest, is a simple yet powerful indicator of ...

Researchers have developed a revolutionary new way to find out the 'true age' of your heart using MRI. A new study shows how an MRI scan can reveal your heart's functional age -- and how unhealthy ...

That means in addition to finding the genre of music you like working out to, you may also want to factor in beats per minute based on the target heart rate range for the type of exercise you’re ...