A registered dietitian has crafted a 7-day Mediterranean diet meal plan specifically designed to be free of added sugars ...

Samara Oster thought beer was bitter, bloated, and overrated. But during a 2019 trip to Peru, one crisp, quinoa-infused sip ...

Discover how eliminating sugar for 30 days can reduce inflammation, stabilize energy, improve skin, sharpen mental clarity, ...

Sugar is not the enemy it’s often made out to be — but neither is it harmless. Understanding its role in our diet and making ...

A TikTok creator has shared her 'inspiring' no-sugar journey, which has gone viral on the platform, racking up over 16.6 ...

Free Sugar Pro formula is crafted with a blend of research-backed natural ingredients that work together to promote healthy ...

A TikTok creator has shared her 'inspiring' no-sugar journey, which has gone viral on the platform, racking up over 16.6 million views. After years of struggling with eight common health conditions, ...

Managing diabetes becomes easier with the inclusion of traditional grains in your daily diet. Bajra, jowar, ragi, and brown ...

From prebiotic soda to high-fiber gummies, the ‘functional’ food market has grown exponentially in the past decade. But are ...

Aspartame is an artificial sweetener that was discovered in 1965 and is 180–200 times sweeter than sugar. It was first ...

Trying to cut sugar out of your diet can be tough when you have a sweet tooth. Delicious sugar-free cookies exist, but this ...

We are entering Big Food’s Big Tobacco moment. The fight to hold tobacco companies responsible for the deadly health effects ...