A registered dietitian has crafted a 7-day Mediterranean diet meal plan specifically designed to be free of added sugars ...

Discover how eliminating sugar for 30 days can reduce inflammation, stabilize energy, improve skin, sharpen mental clarity, ...

Samara Oster thought beer was bitter, bloated, and overrated. But during a 2019 trip to Peru, one crisp, quinoa-infused sip ...

Sugar is not the enemy it’s often made out to be — but neither is it harmless. Understanding its role in our diet and making ...

A TikTok creator has shared her 'inspiring' no-sugar journey, which has gone viral on the platform, racking up over 16.6 ...

A TikTok creator has shared her 'inspiring' no-sugar journey, which has gone viral on the platform, racking up over 16.6 million views. After years of struggling with eight common health conditions, ...

Managing diabetes becomes easier with the inclusion of traditional grains in your daily diet. Bajra, jowar, ragi, and brown ...

Trying to cut sugar out of your diet can be tough when you have a sweet tooth. Delicious sugar-free cookies exist, but this ...

We are entering Big Food’s Big Tobacco moment. The fight to hold tobacco companies responsible for the deadly health effects ...

Monk fruit may be a healthier option than sugar or other sweeteners. The extract has no calories and contains antioxidants to ...

Thankfully, with a bit more walking and some diet changes, like swapping white bread and pasta for wholemeal and making my ...

Hyderabad :The Central Board of Secondary Education (CBSE) has directed all affiliated schools to set up ‘Sugar Boards’ on ...