A registered dietitian has crafted a 7-day Mediterranean diet meal plan specifically designed to be free of added sugars ...

Discover how eliminating sugar for 30 days can reduce inflammation, stabilize energy, improve skin, sharpen mental clarity, ...

Trying to cut sugar out of your diet can be tough when you have a sweet tooth. Delicious sugar-free cookies exist, but this ...

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Aspartame is an artificial sweetener that was discovered in 1965 and is 180–200 times sweeter than sugar. It was first ...

Sugar is not the enemy it’s often made out to be — but neither is it harmless. Understanding its role in our diet and making ...

Erythritol, a sugar substitute often found in “sugar-free” or “healthy” foods and drinks, may not be as safe as many people think. According to new research that will be presented at the 2025 American ...

A TikTok creator has shared her 'inspiring' no-sugar journey, which has gone viral on the platform, racking up over 16.6 ...

In today’s world, it is impossible to follow a diet that is completely free of sugar. From natural foods like fruits to packaged eatables, almost everything we eat has some kind of glucose.