Start your day with ease in this 15-minute morning yin yoga stretch—perfect for beginners and completely prop-free. This ...

Terrilyn Griffiths, 44, was teaching her ex-partner's kids a standing bridge pose when she first injured her back in July ...

Terrilyn Griffiths, 44, was teaching her ex-partner's kids a standing bridge pose when she first injured her back in July ...

After a yoga injury led to slipped discs, a U.K. woman is struggling with symptoms of early cauda equina syndrome, a spinal ...

Marian Rivman is pushing 80. Harriet Luria is a proud 83. In this trio, Carol Leister is the baby at 62. Together, they have ...

Terrilyn Griffiths, 44, was showing her ex-partner's children how to perform a standing bridge when she first injured her ...

Summer is here. Ready for a little vacation? We've created a list of the best road trips you can take without leaving the ...

Fit4Mom is a prenatal and postpartum fitness group, focused on helping moms find strength in motherhood. They provide daily ...

Kylie Jenner stayed at a $39K/night Turks & Caicos villa with ocean views, a hot tub, 11-acre land, and A-list luxury — and ...

As its name suggests, this downtown Sarasota park's main attraction — along with amenities including a playground and splash ...