TV shows can build worlds, bring to life unforgettable characters, and weave storylines that keep us hooked for years.

I was terrified the clerk would read the synopsis for Ang Lee’s The Wedding Banquet and realize that the anxious teenager ...

Numerous viewers have been curious about the Real Housewives of Atlanta's salaries and net worth. Find out how much the cast ...

B) Bend your knees, contract your abs and slam the ball down to the ground. Try not to round your back when you pick up the ...

"You should have a minimum of three bowel movements per week, preferably one a day. A patient from the ER started vomiting ...

As a fitness editor, I love that deep core shake you get after a minute-long plank. That said, if I’m in a busy gym, or I’m taking my workout outside now the weather is nicer, the chances are ...

Make sure to combine these exercises with a healthy diet ... suggests 3 moves that promise a quick core burn. The side note read, "3 standing moves your obliques will feel tomorrow." ...

It's a bit easier to not engage your core properly or reduce the movement so it isn't as challenging. So what I loved (but my abs hated) about this workout is that standing ab exercises rely on ...

WEIGHT LOSS EXERCISES - Keep your body moving in rain or shine with these at-home exercises. This DVD set incorporates several workout routines that are designed to help you get back in shape and ...

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. A quick scan of ...