I tried medicines, massages and a full complement of physiotherapists The post How I Got to the Bottom of My Sciatica Pain in ...

READ: Back Pain Prevention: 5 Harmful Habits Best sleeping position for back pain To wake up fresh and vibrant (free of that nagging lower back pain), here are tested-and-proven sleeping positions you ...

From clinical safety trials to cost-effectiveness measures, here are 10 spine studies to know since March 14. 1. Cervical disc replacement is a safe option across all obesity levels compared to ...

Fresh zucchini and corn are mixed with parmesan cheese, garlic powder and green onions to create a golden brown, chewy, ...

This trio of moves can help mobilise the spine, reduce stiffness in the lower back and hips and build core stability, physiotherapist Tash Gale tells senior fitness writer Harry Bullmore ...

The Angels placed Jorge Soler on the 10-day injured list yesterday with inflammation in his lower back. To take his place on the active roster, Gustavo Campero was recalled from Triple-A.

Don’t worry, we have got your back. The hip joint is one of the most important joints in the body, crucial for both torso and lower body movements. However, due to excessive sitting and limited ...

By Simran Jeet Jun 20, 2025 10:37 am What's the story African-inspired lower back exercises provide a distinctive way to improve flexibility and strength.

The study identified the sweet spot for people to walk each day to help ward off back pain. Those who walked between 78 and 100 minutes were 13% less likely to develop chronic lower back pain.

Treating lower back pain is enormously expensive. In the UK it’s estimated to cost the NHS around £3.2 billion a year. So, ensuring patients get the right treatment is critical.

Researchers found people who walked more than 100 minutes a day had 23% reduced odds of low back pain, and those who walked 78 to 100 minutes daily had a 13% lower risk, compared to those who ...

Chronic low back pain (CLBP) presents as a widespread medical issue which severely affects personal health status while generating substantial economic expenses. Traditional treatment methods often ...