commonly known as a slipped disc. This is caused by pressure on the nerve roots in the lower back due to squashed- out pulp from the centre of one of the discs lying between the vertebrae.

The extraordinary sensitivity of MeerKAT and ASKAP is now revealing a new “low surface brightness universe” to radio ... If one side of the explosion slams into an interstellar cloud, we’ll see a ...

As British Pie Week rolls in, Hannah Twiggs speaks to Roberta Hall McCarron – the chef behind The Little Chartroom, Eleanore and Ardfern – about the secrets to the perfect pie. From crisp pastry to ...

Empty the dough on to your worktop and shape into a flat disc with your hands ... Season the potato and butternut squash with salt and black pepper. 4. Place the potato in an even layer in ...

Their brilliant new Öhlins and Brembo clad CB1000 Hornet SP costs just £9999, the do-it all ’25 model NC750X will set you back a piffling ... The single 310mm disc and twin piston front ...

Chef Julia Hattingh’s tiny Table D’Hote concept restaurant is one of the most popular in the country, and deservedly so. It’s a quaint venue, in a fairly unprepossessing suburb some 10 minutes from ...

Pugs can also suffer intervertebral disc disease and spinal malformations ... while other studies have found them to have a much lower lifespan than average. These popular companion dogs are ...

Inside, walk through the small shop at the front to the narrow kitchen and dining area in the back where all the magic happens. The low ceiling makes it feel a ... a mix of zucchini and squash with ...

UPF researchers have led the creation of a computational simulator that is unique in the world to study one of the causes of ...